Brenda Heard Beck MS, LPC
Psychotherapist 
Tobacco Intervention Instructor
Certified Professional Coach

Counseling: A Blended Approach


Psychotherapy blended with Personal Coaching is an exciting process that promotes expression and self-discovery; personal growth to bring you the focus, interventions, intentions, motivation, skills, resources and strategies to support you. Our sessions will result in the clarification of direction, identifying of purpose and drive, the recognition of achievements, development of short term and long term action plans and the commitment to act on those action plans.   Through this process when you move forward with the actions committed to, you will quickly and efficiently start moving in the direction of your greatest dreams and desires, creating the life you want and truly deserve. 

Have you found yourself searching for meaning lately?  Everyone feels that way at some point. I offer the support needed to help you recognize what it is you truly desire.  You will learn to break through the barriers that once contained you.  Working together, we can help you attain your highest vision of what is possible in your relationships, career, and life.  

  • Stay focused, motivated, and invigorated as you work your plan
  • Increase clarity to your values, mission, talents, and life vision
  • Create meaningful direction in all facets of your life
  • Step up with new goals and practical action plan

Also, we must look at what is desired and what is blocking that desire.  It is not enough to ask "where am I going", the real question is "what do I need to do to create what I want?"  You do not need to find yourself, but only recreate your life where you want it to be. Imagine yourself moving forward and overcoming current challenges! My Program offers the support needed to move into the future you truly desire:  

  • Find more satisfaction
  • Increase self-awareness
  • Decrease Stress
  • Create harmony and balance at work and home
  • Live a Life You're Proud Of
  • Do what you Wish You Would Do
  • Get over Old Patterns
  • Feel Success
  • Thinking Like a Champion

Personal Development
  • Access your Voice
  • Heal
  • Feel Well
  • Feel a connection to a world larger than yourself
  • Get to know yourself
  • Fill your Spirit
  • Release Emotions
  • Access your heart's intelligence
  • Uncover and confront your values
  • Tell the truth
  • Relieve the Stress

Listening to our inherent wisdom draws us toward wholeness and health. And as the body and mind address and integrate what you've been resisting and releasing blocks and obstacles, you become free to soar. In this process, you let go of limiting perceptions that block even greater self trust and confidence, open your heart, your passion, and your attention to your inner being and a wisdom that is always there, but not always tapped. From this space, as you live from your inner being, and include all parts of yourself, shifts then take place that unlock areas where you have been stuck and allow for greater joy.     

Brenda Heard Beck MS, LPC
Psychotherapist
Tobacco Intervention Instructor
Certified Professional Coach
Salt Lake City, Utah
brenda@brendabeck.com

Content copyright . Brenda Heard Beck MC, LPC. All rights reserved.

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